Julia Alex Frozen Bitter Melon Whole 500g

Frozen bitter melon is a preserved form of fresh bitter melon (Momordica charantia), a gourd commonly used in Asian cuisines for its distinct bitter flavor. The bitter melon is typically cleaned, sliced, and then flash-frozen to retain its nutritional value and flavor. When frozen, the bitter melon maintains its vibrant green color and firm texture upon thawing, although it may become slightly tender. It is often used in stir-fries, soups, and stews, providing a convenient way to enjoy this nutritious vegetable year-round while preserving its health benefits, such as vitamins C and K, fiber, and antioxidants.

INGREDIENTS: Bitter melon

Never refreeze after thawing. Cook thoroughly before consumption. Store at -18°C

NUTRITION FACTS per  100g

• Energy: 69 kJ / 16 kcal
• Fat: 0,2g
  • of which saturates: 0g
• Carbohydrates: 2,8g
  • of which sugar: 1,95g
• Protein: 0,9g
• Salt: 0g