Bottle Gourd 1kg

Bottle gourd, also known as upo in the Philippines, is a mild, light-green vegetable with a soft, juicy flesh and a slightly sweet flavor.

🥒 Uses

• Popular in Filipino dishes such as Ginisang Upo, soups, and stews
• Can be sautéed with garlic, onion, and meat or shrimp
• Can be added to soups and noodle dishes
• Young bottle gourd can also be used in stir-fries

🧊 Storage

• Store unwashed in the refrigerator, preferably in the vegetable drawer.
• Once cut, wrap tightly or place in an airtight container and refrigerate.
• Use cut bottle gourd within a few days for the best quality.
• Avoid storing it at room temperature for extended periods.

💡 Tip: Choose bottle gourds that feel firm and heavy for their size, with smooth, unblemished skin.